DT
Dr. Devon Tran, LCSW
Riverbend Therapy
Encrypted and private between you and your therapist. Replies may take a day or two — this isn't for emergencies.
Hi Maya — I added a short breathing practice for before bed this week. No pressure, just when it helps.
Mon 9:02 AMThank you! I tried it last night and actually fell asleep faster.
Tue 10:14 PMThat's wonderful to hear. Let's talk about it Thursday.
Wed 8:30 AM