Your weekly check-in

A quick, private way to notice how you've been. It takes about a minute, and it helps your therapist tailor your care.

Over the last two weeks, how often have you been bothered by the following? There are no right answers.

1. Little interest or pleasure in doing things

2. Feeling down, depressed, or hopeless

3. Trouble falling or staying asleep, or sleeping too much

4. Feeling tired or having little energy

5. Poor appetite or overeating

6. Feeling bad about yourself, or that you've let yourself or your family down

7. Trouble concentrating on things, like reading or watching TV

8. Moving or speaking slowly, or being restless and fidgety

9. Thoughts that you'd be better off gone, or of hurting yourself